Abuse

Many people who self-injure are also survivors of sexual, physical or emotional abuse, rape or bullying. Self-injury can be a way of coping with the painful feelings, memories and flashbacks that abuse leaves behind.

The following pages provide information on different types of abuse and its effects:


Sources of Help for Abuse Survivors

NAPAC (National Association for People Abused in Childhood)
UK-based organisation which runs a helpline and gives details of support groups around the UK.

Pandora's Aquarium
An online support group, message board and chat room for survivors of sexual violence. Also has a section for friends and family.

Sexual Abuse Resources
Details of UK organisations, helplines and other resources for people who've been sexually abused.

See also our helplines, charities & counselling and support groups pages.