News - Part 2

Surviving Relapse: How to Prevent Self-Harm Recurrence?

Self-harm is most often an attempt to get rid of mental discomfort (fear, strong anxiety, self-hatred) and evidence of serious psychological problems. Self-harm of this kind is not intended to kill oneself, it only helps to alleviate and cope with strong emotions, by means of causing oneself physical pain consciously. The most effective treatment is…