Info > Living with Scars

One of the hardest aspects of self-injury can be living with the resulting scars and the stigma this causes.

Some people view their scars positively, as signs that they've survived the "battle" with depression or other distressing experiences. Others are deeply ashamed of them and will go to great lengths to hide them.

The links on this page provide some information on ways of covering or treating scars, as well as telling others about your self-harm.

Secret Shame: Living with Self-Injury
Suggestions on ways to hide scars, comprehensive information on how to reduce and heal scars, and advice on how to tell people about your self-harm.

The Scar Information Service
Information on scarring and treatments for scars.

Skin Camouflage Creams
Information on the different products which can be used to cover scars. These can be blended to match skin colour very closely.

British Red Cross
Offers a free matching service for skin camouflage creams. They help you find the right shade for your skin and teach you how to apply the cream.

Cutting the Risk

Cutting the Risk
~ National Self-Harm Network

Includes information on skin grafts and other surgical options for severe scarring. These can make scars look less obviously like self-harm.

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