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Last Updated
31 July 2007
Sirius Project
Self-Help for Self-Harm


Self-Harm - More Information

Secret Shame: Self-Injury Information and Support
An excellent site with a wealth of information on self-harm, self-help resources and online support.

Understanding Self-Harm
An online booklet by the UK mental health charity Mind.

LifeSIGNS
A voluntary organisation that raises awareness about self-injury in the UK and beyond.

National Self-Harm Network
An organisation in the UK which aims to support and empower those who self-harm and raise awareness of their needs.

SIARI
Self-injury and related issues. Information, resources, and support.


Types of Self-Harm

Classifying self-harm
Information on different types of self-injury and how they can be classified.

Skin picking: the facts
Information on compulsive skin picking.

Trichotillomania: the facts
Information on trichotillomania (pulling out hair).


Warning

If SI had a warning label...
A warning for those who are considering self-harm or trying to stop. Please note, it is quite graphic in places.




Please note: Sirius Project is a collection of resources compiled by a recovered self-harmer. I am not a mental health professional and this website should not be used as a substitute for seeking appropriate professional help.