Feeling Suicidal?

If you are feeling suicidal, please talk to someone you trust about it. If you’re unable to do this, or if you feel you are in danger of seriously harming yourself, go to your nearest A&E department or equivalent. Remember, you don’t need to have already harmed yourself to seek emergency treatment.

The links on this page provide further sources of support for people who are feeling suicidal.

If You Are Thinking About Suicide…
Read this first.

Suicidal.com
A place of hope and compassion for the severely depressed and suicidal.

Mixed Nuts Suicide Self-Help
Ways to help yourself when you’re feeling suicidal.

Sources of Help

Our Helplines page gives details of helplines in the UK, US, Canada and New Zealand.

For details of other sources of help in the UK, see our UK Crisis Services page.

If you have attempted suicide and need medical help, ring 999 or the emergency services number for your country. For more information on what to do in an emergency, as well as first aid techniques, see our First Aid page.